Beta-Alanine

Product Information

Unived Beta-Alanine supplement supports muscle capacity and fights muscle fatigue to benefit athletic performance.

Beta-Alanine is a naturally occurring, non-essential amino acid which increases Carnosine concentrations in the muscles. Supplementing Beta-Alanine has been shown to increase Carnosine levels in muscles. Carnosine plays a huge role in high-intensity exercise by acting as an intracellular buffer against accumulating hydrogen ions (H+) that are known to cause a decline in muscle pH. This process subsequently leads to a faster onset of fatigue and reduces your ability to perform at a higher intensity for longer.

Supplementing with beta-alanine will support muscle health, muscle work capacity, and perceived time-to-exhaustion in anaerobic exercise that lasts 1-4 minutes and aerobic exercise that lasts longer. Four weeks of beta-alanine supplementation (4–6 g daily) significantly augments muscle carnosine concentrations, thereby acting as an intracellular pH buffer. Beta-alanine supplementation currently appears to be safe in healthy populations at recommended doses

Key Benefits

• Enhances muscle carnosine levels.

• Improves high-intensity exercise performance.

• Enhancing intracellular pH buffering.

• Beta-alanine attenuates neuromuscular fatigue.

• Beta-alanine may act as an antioxidant.

• Increase resistance training performance and training volume.

Ingredient Information

• Beta-Alanine - 4g